Tangible culinary skills in a laboratory setting to provide you with specific tools to combat culinary threats at home, at work, and in social settings.
Side by side experiences with our professional chef, going home each time with personalized ways to maneuver more appropriately in your kitchen and in your world.
We offer a group format focusing on helping you learn the psychology of food and eating in your life in order to develop practical, actionable strategies to deal with threats to your eating health.